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Working standing up: These surprising health benefits arise

Standing desks have become significantly more popular in recent years. They can therefore justifiably be described as a trend. But should this really be followed?

From a health perspective, the answer is definitely yes. Many people spend over eight hours a day at their desk – sitting down.

However, if these periods of sitting are interrupted at regular intervals by standing, there are convincing health benefits, some of which will come as a surprise. The following article reveals the details of these benefits.

Getting rid of excess pounds

Scientific studies have shown that people who stand for six hours a day lose weight more easily than those who spend this time sitting down. It has been proven that standing burns more calories.

A standing desk can therefore prevent more and more kilos from settling on your hips over the years. It also helps to maintain a healthy body weight in the long term.

Lower risk of heart attack and stroke

However, it’s not just your figure that benefits from doing your work standing up from time to time.

Researchers have also found that the risk of stroke and heart attack is also significantly reduced if less time is spent sitting …

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The difference between organic and non-organic seeds

Would you like to add some linseed or chia seed to your diet and do you also want your customers to enjoy this treat? Then of course you want to make sure that you buy only the best quality seeds. But, how do you choose between organic a non-organic seeds? Organic and non-organic seeds do not differ much in nutritional value. The big difference is in the way they are grown. Organic seed producers do not use chemical fertilizers and are therefore much more sustainable. It contributes to a healthier planet and an organic and sustainable food system.

To be sure that the seeds you buy from the wholesaler are biologically grown, it is good to check whether they have organic certifications. You can think of Skal, USDA, Demeter, FairTrade IBD and more. You will often find an overview of the certificates on the website of your wholesaler.

Why choose organic products and food?

More and more people are opting for organic foods. Most people give animal welfare and the fact that they want less chemical pesticides in their bodies as the biggest reason. If you would like to sell more organic seeds, there are a number of things you …